Elizabeth Eilender - MS - RD headshot

MEET YOUR DIETITIAN

Elizabeth Eilender MS, RD

Hi, I’m Elizabeth! I’ve been teaching college-level nutrition and health courses for more than 15 years as a registered dietitian. My current expertise lies in helping women navigate nutrition through perimenopause and post-menopause. I am an experienced nutrition counselor specializing in dietary interventions for other chronic conditions including cardiovascular, metabolic, gastrointestinal, and weight management.

EXPERTISE
menopause, bone health, gentle weight loss, type 2 diabetes, heart health

  • Masters in Nutrition from New York University

    PhD Candidate Behavioral Nutrition Columbia University, Currently Enrolled

  • I’m currently pursuing a PhD in behavioral nutrition at Columbia University’s Teachers College.

  • "Evidence/research based, non shaming, and compassionate. I love going to my dietician meetings. Has been a saving grace as I work through iron deficiency, celiacs and more"

    — Joana C.

  • "Nicole has been very helpful to get me into a routine to eat healthier; but more importantly to understand what I am eating. She asks questions to understand what it is I like and what will work well for me. I am trying new things and surprising to me, I like them."

    — Lori W.

  • "I had worked with a few dieitians in the past but it never really took. I started sessions with these guys recently and it has made a huge impact on my overall health. I wish I had implemented their suggestions years ago."

    – The Wedding Master

  • "Nicole is the BEST Registered Dietitian I have ever worked with! She listens and asks all the right questions, all while being patient and sensitive to your feelings and concerns. She was able to figure out why I have had stomach issues my entire adult life–issues that stumped even my gastroenterologist!"

    – Linda H.